Cross Training
A Cross Training class for every level, with a trainer watching and correcting you.
What is Cross Training?
Cross Training is one of the classes at Bluebonnet Strength & Conditioning. It runs as a group session, with a trainer who plans it, sets the pace and corrects each person's form.
You don't need any experience to start. Every exercise has an easier and a harder version, so people who have trained for years and people on their first day share the same class.
Come in, try one class, decide afterwards. If you like it, it's part of your plan like any other.
Who it is for
What Cross Training does for you
Someone watching you
A trainer correcting your form is the difference between progress and injury.
You're not alone
A group keeps you coming back in a way training alone rarely does.
At your own pace
The same class works on day one and years in.
Times that fit
Several slots a week, so your calendar isn't the excuse.
Your trainers
Marcus Delgado
Coach · Olympic lifting
Tyler Hendricks
Owner · Head coach
Erin Whitfield
Coach · Hyrox & conditioning
Cross Training schedule
Use the filters to combine it with other classes, or see the full schedule.
Hours and details
Opening hours
How to find us
Busiest hours
Based on the class schedule
Ready to start?
Message us and we'll tell you the Cross Training times, what to bring and how to try a class.