Horários
Grade semanal de aulas
Use os filtros para achar sua aula, seu professor ou seu dia.
Use os filtros para achar sua aula, seu professor ou seu dia.
Aula
Professor
Dia
| Horário | Seg | Ter | Qua | Qui | Sex | Sáb |
|---|---|---|---|---|---|---|
| 05:30 | Cross Training 05:30 a 06:30 Marcus Delgado | Cross Training 05:30 a 06:30 Marcus Delgado | Cross Training 05:30 a 06:30 Marcus Delgado | Cross Training 05:30 a 06:30 Marcus Delgado | Cross Training 05:30 a 06:30 Marcus Delgado | — |
| 06:30 | Cross Training 06:30 a 07:30 Marcus Delgado | Cross Training 06:30 a 07:30 Marcus Delgado HIIT 06:30 a 07:15 Erin Whitfield | Cross Training 06:30 a 07:30 Marcus Delgado | Cross Training 06:30 a 07:30 Marcus Delgado HIIT 06:30 a 07:15 Erin Whitfield | Cross Training 06:30 a 07:30 Marcus Delgado | — |
| 07:30 | Cross Training 07:30 a 08:30 Marcus Delgado | Cross Training 07:30 a 08:30 Marcus Delgado | Cross Training 07:30 a 08:30 Marcus Delgado | Cross Training 07:30 a 08:30 Marcus Delgado | Cross Training 07:30 a 08:30 Marcus Delgado | — |
| 08:00 | — | — | — | — | — | Cross Training 08:00 a 09:00 Tyler Hendricks |
| 09:00 | Functional Training 09:00 a 10:00 Devon Park | — | Functional Training 09:00 a 10:00 Devon Park | — | Functional Training 09:00 a 10:00 Devon Park | Cross Training 09:00 a 10:00 Tyler Hendricks |
| 10:00 | — | — | — | — | — | Functional Training 10:00 a 11:00 Devon Park |
| 12:00 | Cross Training 12:00 a 13:00 Tyler Hendricks | Cross Training 12:00 a 13:00 Tyler Hendricks | Cross Training 12:00 a 13:00 Tyler Hendricks | Cross Training 12:00 a 13:00 Tyler Hendricks | Cross Training 12:00 a 13:00 Tyler Hendricks | — |
| 13:00 | Open Gym 13:00 a 17:00 Devon Park | Open Gym 13:00 a 17:00 Devon Park | Open Gym 13:00 a 17:00 Devon Park | Open Gym 13:00 a 17:00 Devon Park | Open Gym 13:00 a 17:00 Devon Park | — |
| 17:30 | Cross Training 17:30 a 18:30 Erin Whitfield | Cross Training 17:30 a 18:30 Erin Whitfield | Cross Training 17:30 a 18:30 Erin Whitfield | Cross Training 17:30 a 18:30 Erin Whitfield | Cross Training 17:30 a 18:30 Erin Whitfield | — |
| 18:30 | Cross Training 18:30 a 19:30 Erin Whitfield | Cross Training 18:30 a 19:30 Erin Whitfield | Cross Training 18:30 a 19:30 Erin Whitfield | Cross Training 18:30 a 19:30 Erin Whitfield | Cross Training 18:30 a 19:30 Erin Whitfield | — |
| 19:30 | Hyrox 19:30 a 20:45 Erin Whitfield | Olympic Lifting 19:30 a 20:45 Marcus Delgado | Hyrox 19:30 a 20:45 Erin Whitfield | Olympic Lifting 19:30 a 20:45 Marcus Delgado | — | — |